Blog

Southern California Sunrise Mental Health in Orange County is dedicated to providing the best resources for our community. We want to offer as much information surrounding mental health as possible to keep our colleagues up to date. Stay informed and learn more about topics surrounding mental health.

Blog

Blog

Southern California Sunrise Mental Health in Orange County is dedicated to providing the best resources for our community. We want to offer as much information surrounding mental health as possible to keep our colleagues up to date. Stay informed and learn more about topics surrounding mental health.

Our Blogs

abandonment trauma

What Is Abandonment Trauma?

There are many different types of psychological trauma, all of which can go on to influence a person’s feelings and behavior. One such type of

erp for ocd

What Is ERP for OCD?

About 1% of the U.S. population suffers from obsessive-compulsive disorder, which amounts to roughly 2.2 million American adults. While everyone has thoughts they’d rather not

what-is-ied-disorder

What Is IED Disorder?

Did you know that over sixteen million Americans are affected by intermittent explosive disorder or IED? Despite the prevalence of the condition, much of the

Quiet BPD

What Is Quiet BPD?

Did you know that 1.4% of people in the United States experience borderline personality disorder?  With an estimated 1% of the population suffering from this

Complex PTSD

What Are The Signs of Complex PTSD?

Most of us have heard of post-traumatic stress disorder (PTSD) affecting military veterans. Traumatic experiences like war can lead to this serious condition. But it

what-is-a-person-with-ocd-like

What Is a Person With OCD Like?

Obsessive-compulsive disorder affects 2.2 million adults in the United States. This disorder can cause significant distress to the diagnosed individual and their family. Living with

signs-of-early-onset-schizophrenia

Signs of Early Onset Schizophrenia

You don’t understand schizophrenia. Many people have seen a movie or a news broadcast about the disorder. They see images of “crazy” adults and assume

what-are-emotional-triggers

What Are Emotional Triggers?

The term “triggered” has been co-opted and misused by many people around the world. In this way, it’s almost lost its meaning and many people

what-are-rage-rooms

What Are Rage Rooms and Are They Healthy?

If you’re among the fifth of American adults who lives with mental health problems, it’s easy to feel angry. Depression, anxiety, addiction, and personality disorders

healthy-coping-strategies-for-stress

Healthy Coping Strategies for Stress

Whether you’re struggling in the aftermath of a stressful event or you’re someone who suffers from anxiety and depression that make stress a prominent part

jobs-for-people-with-social-anxiety

5 Jobs For People With Social Anxiety

People don’t give enough credit to how limiting social anxiety can be. Whether your anxiety prevents you from going out and meeting people or it

meditation-for-adhd

The Benefits of Meditation for ADHD

Odds are that you know someone affected by ADHD since, according to the CDC, it affects more than six million American children and approximately 4%