ADHD Treatment

Attention-Deficit/Hyperactivity Disorder, commonly known as ADHD, is a common mental health disorder marked by the inability to focus, excess movements, and impulsivity. It affects many children, often continuing into adulthood causing problems with relationships, school, and work. Thankfully, the experts at Southern California Sunrise Mental Health Center have effective ADHD treatments options available to you in Mission Viejo.

ADHD Treatment | What We Treat

ADHD Treatment in Mission Viejo

Attention-Deficit/Hyperactivity Disorder, commonly known as ADHD, is a common mental health disorder marked by the inability to focus, excess movements, and impulsivity. It affects many children, often continuing into adulthood causing problems with relationships, school, and work. Thankfully, the experts at SoCal Sunrise Mental Health Center have effective ADHD treatments options available to you in Mission Viejo.

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What Is Attention Deficit Hyperactivity Disorder Treatment?

Attention deficit hyperactivity disorder, or ADHD, is considered to be among the most commonly seen mental health disorders in the United States that affect both children and adults. Treatments for ADHD are unique and vary from one patient to another. These treatments include different options depending on the patient’s personal circumstances.

Typically, treatment includes types of ADHD medications approved by the Institute of Mental Health and forms of behavioral therapy such as social skills training and support groups. Many of the more common treatment types for ADHD include medication.

Some well-known prescribed medications for ADHD are:

  • Ritalin (methylphenidate)
  • Focalin (dexmethylphenidate)
  • Adderall (amphetamine)
  • Vyvanse (lisdexamfetamine)
  • Strattera (atomoxetine)

Most of today’s society typically associate ADHD with one of the following three signs or symptoms:

  • Hyperactivity – meaning frequent excess movements are made that are not always necessary or appropriate to the setting.
  • Inattention – this causes the individual to have extreme trouble keeping their attention and focus on a specific task or activity.
  • Impulsivity – is when a series of abrupt acts that occur suddenly without putting much thought into it.

It is estimated that close to 2.5 percent of adults and 8.4 percent of children struggle with attention deficit hyperactivity disorder. It is common for adults with ADHD and a child with ADHD to struggle in the long-term from this mental illness without even knowing it.

ADHD is typically first recognized in elementary school-aged children. This is primarily because various issues in the classroom and difficulties with schoolwork become overwhelmingly evident. Although this disorder also affects many adults that come from many walks of life, it has been seen to be more common among boys than girls.

Signs and Symptoms of ADHD

The Center For Disease Control and Prevention (CDC) has published articles stating how it is entirely reasonable for kids to struggle with being able to focus and behaving appropriately at one time or another. Unfortunately, children do not suddenly grow out of these behaviors, and there is no encompassing cure for ADHD.

Some typical behaviors and symptoms that children with ADHD often express have been seen to include:

  • Excessive fidgeting or squirming
  • Talking too much
  • Frequent difficulty getting along with others and making friends
  • Taking unnecessary risks
  • Often making careless mistakes
  • Forgetting where belongings are placed
  • Found daydreaming a lot
  • Extreme difficulty resisting temptations

What Causes ADHD?

Many industry professionals have dedicated most of their work to studying specific causes and risk factors in an individual developing ADHD. These efforts are geared towards discovering better ways of managing the symptoms and reducing the chances of someone having a troubling experience with this disorder. Although the primary causes of ADHD are unknown, the most recent research shows how a person’s genetics play a vital role in the mental condition’s development.

In addition to someone’s genetics, doctors and other researchers are currently examining different situations where the development of ADHD could be more likely. A couple of these have been:

  • Moderate to severe brain injuries
  • Excessive alcohol or other substance abuse during pregnancy
  • Abnormally low weight at birth
  • Previous exposure to any environmental toxins at a young age
  • Having premature delivery

Specific treatment plans, along with appropriate types of medications, are an excellent and extremely reliable option, as stated by The National Resource Center on ADHD. However, maintaining a healthy lifestyle and diet has been proven to be especially important for children struggling with attention deficit hyperactivity disorder.

Self-Help Behavioral Strategies

The type of environment that someone with ADHD surrounds themselves with plays a significant role in the severity and ability to manage the symptoms associated with their mental health condition. As seen in articles written by The National Institute of Mental Health, an unorganized and cluttered setting has been proven to have a negative impact when compared to a structured and predictable environment.

Below are some behavioral strategy ideas that have been seen to be useful for both children and adults who struggle with attention deficit hyperactivity disorder:

Make and Use Checklists

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Checklists are beneficial because it acts as a memory to help you feel organized. It also helps stress levels by bringing comfort, knowing there are not small things being forgotten. Many people post their checklists on their bathroom mirror, on the back of their front door, or anywhere else where it is guaranteed to be seen several times throughout the day.

Using a Daily Planner

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You would benefit from using a daily planner primarily because it eliminates stress or complications so that every task is understood and planned for.

Establishing Healthy Routines

Healthy Diet and Lifestyle

By planning for and keeping simple routines, it ensures that the necessary tasks will always get completed without being thrown in some type of time crunch. By outlining healthy and robust morning, afternoon, and nightly routines continually, you rest easy knowing you are staying on track and have complete control over your life.

Using Reminders or Alarms

reminder alarm on phone

Many people have expressed how setting alarms to go off throughout the day at specific times really helped them remember certain things. This is beneficial, especially in those tough and stressful days when everything is going wrong. Using alarms is also said to be empowering to many people because it reduces the need to rely on other people that they may be currently receiving those reminders from.

Get ADHD Treatment in Mission Viejo

Don’t let ADHD distract you from the path to a happy life. The talented staff at SCSRC’s Mental Health Center in Mission Viejo understands your struggles and wants to help you reach your goals.

Our amazing therapists, psychologists, and psychiatrists can develop a personalized ADHD treatment plan for you. Your unique plan might include medication, specific psychotherapies, and additional management strategies to help get you back on track.

Call today and our admission specialists will gladly answer any question you may have and discuss our process. Let’s get started on your personalized plan today!

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