Fresno, California, is a beautiful city full of attractions. For entertainment, the city offers museums, art galleries, and historical sites.
With a population of 525,010, it makes sense that it has all these attractions. The city has a lot to offer in terms of beauty, but it struggles to provide the best mental health treatment.
The next best place to find depression treatment is in Orange County. The county has one of the best mental health treatment facilities in the country.
So Cal Sunrise Recovery offers people seeking treatment an atmosphere of compassion and non-judgment. Find out below how this facility can assist you with your mental health.
How the Beach Can Boost Your Mental Health
A major advantage of So Cal Sunrise is that its treatment facility is only a short walk from the coast. Science confirms that living on or near the beach is beneficial to your mental health. The following are some of the scientific proofs for why the sea is good for your health:
- Waves in the ocean can boost the positive waves in our brain
- When you feel the waves of the sea, your nervous system relaxes and creates a meditative state
- Ocean breezes contain negative ions, which can help lower seasonal affective disorder symptoms
- The color blue brings peace, calm, and creativity. When people see the ocean, these three characteristics are heightened
More than just tan lines, the beach promotes a relaxed and positive attitude. If you’re ready to seek depression treatment in Orange County, you can start by viewing our facility online.
What Mental Illnesses Do We Help With
A wide variety of mental health disorders exist. We offer treatment ranging from mood disorders to psychotic disorders. You can find more information about mental illnesses we treat in the section below.
Major Depressive Disorder (MDD)
Sadness is a part of life, but it is often a short-lived feeling. The major depressive disorder may be attributed to an extended feeling of sadness. Mental illness is significant enough to affect all areas of your life, including appetite, sleep, and social interactions.
OCD is a mental illness in which people have recurrent thoughts, ideas, or sensations that cause them to repeat behaviors. For example, these repetitive behaviors can be excessive hand-washing, cleaning, or counting numbers.
The behaviors become out of control to the point they interfere with someone’s daily activities.
A bipolar person’s mood often changes, affecting their activity levels and concentration. The mood swings affect their performance on daily tasks. Bipolar 1, bipolar 2, and cyclothymic are the three types of this mental illness. In America, 2.3 million people struggle with this type of mental illness. The best way to cope with the symptoms is by going to therapy.
Schizophrenia is a serious mental illness leaving people out of touch with reality. The disorder often affects how a person thinks, feels, and behaves. The symptoms of the disorder often do not show until the teenage years or early ’20s.
Some of the symptoms include hallucinations, delusions, and disorganized speech. Schizophrenia can be stressful for an individual and their family. There is no cure for this disorder, but with treatment, symptoms can improve.
Antisocial Personality Disorder
The disorder is also known as sociopathy, and it is a mental illness where a person feels they do no wrong. An antisocial personality disorder person may manipulate and treat others without remorse. The disorder’s symptoms include abusive behavior, lying, and recurring criminal acts.
Borderline Personality Disorder
Borderline personality disorder often affects a person’s mood, self-image, and interpersonal relationships. The feelings of anger, anxiety, and depression associated with this mental illness can last for days. Self-harming behaviors, erratic moods, and reckless behaviors are other symptoms.
Many Americans have a combination of mental health problems and do not receive treatment. If you would like to see what other mental disorders we help with, view our treatment page.
What Kind of Therapies Do We Offer
The process of going to therapy is more complicated than you think. Diagnosing a mental illness disorder involves several steps. Our team of medical and mental health professionals provides the best treatment for each patient’s diagnosis.
Below is the list of mental health therapies we offer:
- System Desensitization
- Behavioral Therapy
- Dialectical Behavioral Therapy
- Cognitive Behavioral Therapy
- Narrative Therapy
- Reality Therapy
- Psychological Testing and Evaluation
- Eye Movement Desensitization and Reprocessing Therapy
Treatment for mental illness is not a cure, and the same treatment will not work on everyone. Combining these treatments can reduce symptoms, address underlying causes, and manage your condition. Going to therapy offers people coping strategies to enhance their quality of life.
Why Should You Go to Therapy
There is a stigma in America on going to therapy. However, you should know there are many positive benefits to receiving treatment instead of suffering in silence.
When you feel completely stressed with life and have no one to discuss your issues with, a therapist can help you there. A mental health professional offers advice in a nonjudgmental way and provides tools to help you cope better.
If you’re suffering alone with your mental health, then take this chance to find someone who can help you.
Are You Ready to Seek Depression Treatment in Fresno, California
When Fresno isn’t the best option, you need to get away from your old surroundings. We can help you if you need depression treatment in Orange County, California. Our team can help you, if you’re ready to receive help, to live a more positive and happy life. Contact So Cal Sunrise Recovery today!